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Dance for Therapy
Your body and soul crave harmony. Let yourself experience the healing powers of dance.
It’s time to invest in yourself.
At Artistica, we understand that learning something new can be quite a vulnerable experience. That’s why we take a great deal of care in monitoring and addressing your mental and emotional state while you are at the studio.
We know that having an outlet to express yourself can be life-changing… and we’re so excited for you to reap the benefits of becoming more and more of who you are.
The Benefits of Dancing for Therapy
Dancing is a form of expression which can empower you to emote in a healthy, productive way. Whether you want to work on communication or resilience, dancing has the power to heal.
We all deal with different challenges in our everyday life… but while you are on the dance floor it is just you, and the music. All of your worries will melt away to the point of meditation.
Physical movement also releases serotonin and other neuro chemicals in our brain, which is responsible for our state of happiness and joy. Therefore, by committing to the art of dance for therapy, you are bravely and beautifully committing to your mind, body, and soul.
Are you ready to feel happier, healthier, and lighter? Contact us today.
Frequently Asked Questions
What if I don’t know what dance I want to learn?
No stress! We’ll help you figure out what style of dance is best for you.
What if I don’t have a partner to dance with?
No need to worry! We have a team of instructors who would be more than happy to dance with you!
What if I’m shy or nervous about dancing?
We totally understand and we’ll be by your side every step of the way. We want dance to become fun and enjoyable for you, so we’ll do everything in our power to make that happen.
Ready to get started?
The most important step you can take is the first one. We invite you to reach out to us and we’ll find a lesson plan, instructor and style that fits your needs.