We are all SOOO enjoying getting strengthened and lengthened in the new Monday night yoga for ballroom dancing class! We decided to do this class to improve our students’ balance, flexibility, and mental focus, all of which build dancing skill and ability. It’s great for beginners and advanced students too! Here’s an interesting research article about the many benefits of yoga. We hope to see you all at Monday night yoga really soon!
https://i0.wp.com/artisticaballroomdance.com/wp-content/uploads/2016/12/yoga-tree.jpg?fit=225%2C225 225 225 The Artistica Team http://artisticaballroomdance.com/wp-content/uploads/2018/09/09-2018-ArtisticaV2TMD.png The Artistica Team2017-02-21 22:56:582017-03-07 03:16:12We love yoga!